Expansion

Expansion

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This 30 minute practice is designed to give you deeper access to you: join Amy J. as she takes you through a study of your life-force generator: your lungs. 

Restorative and powerful, this practice can be used to support your healing of: physical and emotional pain and trauma, offering you and your adrenal glands a much needed recharge, so you can think and act with greater clarity and ease.